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Helping you Embody the enchantment
that you Are
Helping overwhelmed overachievers slow down and connect to their bodies so that they can come alive to their most magnetic Self
ACCESS MY POWERFUL RESOURCES
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Problems Your avatar
Is Experiencing
Is This You?
Are you a high-achiever, ambitious professional or entrepreneurial leader who is constantly overwhelmed and overworked?
- Do you feel like... you never have enough time in the day to do what lights you up?
- Does it seem... like you are trying really hard, but this just continues to make you more exhausted and depleted?
- Are you frustrated that... you’re constantly stuck in overthinking, feeling trapped in self-doubt, and endlessly comparing yourself to others?
- And at the end of the day, do you... feel disconnected from the woman you once were, longing to feel truly alive again?
I get it. I've been there, too.
And, let me tell you — no amount of doing more is going to fix your problem.
The problem is actually that you are disconnected...
From your innate life-force; your soft, wise and compassionate Self.
From the power of possibility.
And, from your body and it's ability to slow down and receive.
My Enchanted Woman Programs help women restore their connection to themselves, calm their nervous system and uncover a true inner power that transforms the energy of striving to becoming a magnet to the things you desire.
And so, you can live the life you desire and make the impact you were born to make.
MEET
COACH CASS
I believe that you are inherently worthy and valuable, just as you are.
But I know how easy it is to be disconnected from that sense of self-worth and confidence—I was once in that place myself.
Years ago, I living in cycles of seeking validation from everyone around me, living as a chronic people-pleaser and constantly second-guessing myself. I felt disconnected from my own voice and my deepest desires. I couldn’t hear what I truly wanted, lost in the noise of overthinking and self-doubt.
My healing journey began over a decade ago, but in the past five years, I’ve immersed myself in the study and practice of embodiment, somatics and the Art of Presence. These practices have taught me to reconnect with my body and experience life deeply, rather than living in my thoughts. Through this work, I found my way back to my most authentic self—the part of me I now call my Enchanted Woman—learning to trust my inner wisdom and embrace who I am at my core.
Now, I guide other women to rediscover their inner strength, self-compassion, and stability, empowering them to break free from overthinking, over-giving, and overcommitting.
When you can break free from the shackles of overthinking, over-giving and overcommitting to things that don't align with who you truly are...
This is wherein your enchantment lies.
Get To Know Cass
ENCHANTMENT COACH & EMBODIMENT FACILITATOR
METAMORPHOSIS: Level 1
A 12-Week Group Coaching Journey Guiding You to Slow Down, Reconnect With Your Body, and Feel Alive Again
This course if for you if...
- You feel stuck in a cycle of doing, doing, doing—feeling constantly overwhelmed and overworked.
- You give so much to everyone and everything in your life, and you are wanting to learn how to fill your cup.
- You find yourself constantly caught up in self-doubt—going back and forth on your choices, feeling stuck in indecision and uncertainty.
- You know that something needs to change—you’re ready for a new way of living—you are desiring support but you don’t know where to start…
- Does this sound like you?
Next Cohort Starting January 14th 2025
1:1 COACHING
A 12-Week 1:1 Coaching Experience Designed to Help you Embody Your Authentic Essence
This experience is for you if...
- You feel dis
- You give so much to everyone and everything in your life, and you are wanting to learn how to fill your cup.
- You find yourself constantly caught up in self-doubt—going back and forth on your choices, feeling stuck in indecision and uncertainty.
- You know that something needs to change—you’re ready for a new way of living—you are desiring support but you don’t know where to start…
- Does this sound like you?
TESTIMONIALS
Stories of Enchantment
Cassandra's coaching is exceptional.
I was very much lost on a journey of self exploration and acceptance. I had no sense of what direction to take. Through working with Cassandra, her poignant questions allowed me to clear the fog and find much needed perspective and insight into what I truly wanted and did not want in my life going forward.
Her coaching, not only focused on mindset, but more importantly, embraced body awareness and how it feels and responds to thoughts and experiences. It truly was an enchanted experience working with Cassandra.
When I reflect back to where I was at when I first began working with Cassandra in comparison to where I am now, I have such incredible confidence and self awareness that I never thought possible.
To that I am truly grateful to Cassandra.
KELLY MOORE
Cassandra’s coaching has been instrumental in my personal growth journey.
Her ability to ask thought-provoking questions created a safe space for deep reflection and self-discovery. The Enchanted Woman group setting fostered a supportive environment where we shared experiences and learned from one another. Cassandra’s emphasis on mindfulness techniques, including meditation and journaling, has equipped me with valuable tools for managing stress and cultivating inner peace.
Cassandra’s coaching is invaluable to anyone looking to make positive changes in their life.
MAMTA
If you're someone who is wanting to learn how to connect with your body to leverage more authenticity and power, Cass is your girl.
She'll support you to connect with your values, gifts and your true nature.
I felt very seen, very heard, and very cared for. Cass' natural empathic nature allowed her to stay connected to me, and was able to meet me where I was at. She's patient and deeply understands the power of creating change and perusing your desires from an embodied way of living. She'll teach you how to navigate without exclusively going into your mind (aka not relying on old subconscious patterns and limiting beliefs) to solve problems.
Cass is professional, organized and will challenge you to make sure you're stepping into your fullest potential! I'm very grateful I had this wonderful experience through working with her.
NELL RUNGE
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